Gratitude - Advent Calendar of Actions Day 2

Take five minutes today to write down and reflect on five things that you are truly grateful for.  It’s easy to take that clean drinking water, your health, or freedom for granted, when you have it. 

Cultivate a conscious appreciation of the goodness in your life…not just today, but use it as a lens through which you see your world. 

There’s a reason gratitude is called the “king of happiness.”